Services
Council
Development
Parks & Rec
Discover
Notifications

Supported Yoga

Event Series Event Series (See All)

October 16 @ 10:00 am 11:00 am

Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact poses and breathing exercises. Recognizing the varying levels of mobility and fitness among seniors, the practice can be modified to suit individual needs, with options to perform poses seated in a chair, standing, or on the floor.

Wednesdays – 10AM – 11AM
Age: 55+
Location: Saint Andrews Community Youth Activity Centre

Free Free

(506) 529-5143

View all events in:

Announce Your Event

Do you have an event to share with the community?

Stay Informed

Sign-up for email notifications of news and events.
Sign Up
Print this page
212 Water Street
Saint Andrews, NB
E5B 1B4, Canada
(506) 529-5120
town@townofstandrews.ca
crossmenu