Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact poses and breathing exercises. Recognizing the varying levels of mobility and fitness among seniors, the practice can be modified to suit individual needs, with options […]
We offer personalized assistance on things such as smartphones, computers, tablets, email, managing social media, and more. By fostering a supportive and patient learning environment, this activity empowers you to stay connected with loved ones, access vital resources, and embrace the benefits of modern technology. Bring your own technology or use ours, we have Computers […]
For information, please contact Louise McGrattan at (506) 754-5546 or at the email listed below.
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Table Tennis also known as ping-pong, is a fun and engaging sport that offers a perfect blend of physical activity and mental stimulation for older adults. This low-impact game is well-suited for seniors, as it can be played at a comfortable pace and requires minimal physical exertion while still providing significant health benefits. Seniors table […]
Course runs Tuesday evenings January 28th - March 18th 7:00 pm - 9:30 pm or Wednesday afternoons January 29th - March 19th 1:30 pm - 4:00 pm (you choose). $549.00. (For those financially challenged at this time some participants could be eligible for apartial or full grant to cover this course). Early bird pricing in […]
Location: 24 Reed Ave, Saint Andrews, New Brunswick
Ages 18+
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Location: 24 Reed Ave, Saint Andrews, New Brunswick
Location: All Saints Parish Hall
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Line Dancing is a lively and enjoyable form of dance that involves a group of people performing a series of choreographed steps in unison, typically to country, pop, or classic oldies music. Unlike partner dances, line dancing is done individually, with dancers arranged in rows or lines, making it an ideal activity for seniors who […]
Location: 24 Reed Ave, Saint Andrews, New Brunswick
