This gentle, low-impact exercise focuses on slow, flowing movements and the breath—all of which promote flexibility, core strength, and relaxation. Perfect for beginners and those who prefer to practice from a seated position.  Tai Chi helps you slow down your monkey mind, and brings you to the present moment— where calm and stillness reside. Studies have […]
Click here for a copy of the Agenda Click here for the Zoom Link Click here for the Facebook Link
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Generation Connect provides FREE technology support and training for older adults. Powered by tech-savvy student volunteers. In this collaborative program, tech-savvy youth mentors will help older adults navigate the digital world, from mastering smartphones to exploring social media and other online resources. Through interactive workshops and hands-on learning, Generation Connect empowers participants of all ages to […]
Ultimate Frisbee every Tuesday 6.30-7.30 at the Sir James Dunn Academy field.All ages and levels welcome. Free event
Location: At Home, every Tuesday Night join in on the fun of CHCO TV bingo!Available on UHF Antenna 26, BellAliant Fibe 26, BellTV Satellite 539 and Rogers Cable 126Cards are available throughout New Brunswick check here for a location near you! https://chco.tv/bingo.html GAMES AND PRIZES Blue Sheet $150One Line Hard WayOrange Sheet $150 Wild KiteGreen Sheet $150 All Around the FREEYellow Sheet $150+ […]
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
We offer personalized assistance on things such as smartphones, computers, tablets, email, managing social media, and more. By fostering a supportive and patient learning environment, this activity empowers you to stay connected with loved ones, access vital resources, and embrace the benefits of modern technology. Bring your own technology or use ours, we have Computers […]
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact poses and breathing exercises. Recognizing the varying levels of mobility and fitness among seniors, the practice can be modified to suit individual needs, with options […]
For information, please contact Louise McGrattan at (506) 754-5546 or at the email listed below.
Table Tennis also known as ping-pong, is a fun and engaging sport that offers a perfect blend of physical activity and mental stimulation for older adults. This low-impact game is well-suited for seniors, as it can be played at a comfortable pace and requires minimal physical exertion while still providing significant health benefits. Seniors table […]
Click here for a copy of the Agenda Package Click here for the Zoom Link
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
Movie Night’s will be hosted by Vincent Massey Elementary School and Sir James Dunn Academy. All proceeds will go to the schools. Location: Our Movie Nights will be at the W. C. O’Neill Arena Theatre, located on the right side of the arena across from Carleton Street (24 Reed Avenue, Saint Andrews, New Brunswick). Schedule: Movies will […]
Ann Manuel's stunning installation, Breath, created in paper and reed and flowing throughout the main floor of Sunbury Shores reflects loss, in the loss of her parents, and appreciation of the regenerative power of nature. The exhibition is presented from January 17 - February 21, 2025
