Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
Swift Kick Athletics is a FREE drop-in youth fitness program designed to support SJDA athletic programs and community wellness. Collaborating with coaches and community members, this program will target agility, balance, strength training, endurance and specific sport skills through interval circuits and various activities designed for individuals’ needs. The skills portion of the program will […]
Cribbage is a classic card game that is both mentally stimulating and socially engaging, making it a popular activity among older adults. Played with two to four players, cribbage involves strategy, counting, and a bit of luck, making it an excellent way for seniors to keep their minds sharp while enjoying friendly competition. Cribbage is […]
