Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact poses and breathing exercises. Recognizing the varying levels of mobility and fitness among seniors, the practice can be modified to suit individual needs, with options […]
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact poses and breathing exercises. Recognizing the varying levels of mobility and fitness among seniors, the practice can be modified to suit individual needs, with options […]
For information, please contact Louise McGrattan at (506) 754-5546 or at the email listed below.
Table Tennis also known as ping-pong, is a fun and engaging sport that offers a perfect blend of physical activity and mental stimulation for older adults. This low-impact game is well-suited for seniors, as it can be played at a comfortable pace and requires minimal physical exertion while still providing significant health benefits. Seniors table […]
Food Bank Card Distribution
Location: 24 Reed Ave, Saint Andrews, New Brunswick
Middle School 4:00 pm - 5:30 pm High School 7:00 pm - 8:30 pm
Ages 18+
Charlotte County Seniors Resource Centre has partnered with Canadian Falls Prevention for a valuable information session. Topics discussed will be:-Staying safe at home.-Understanding key factors that can contribute to a fall and looking at ways to combat them.-What is an individualized risk profile?-What are the risks and interventions? WHEN:Thursday November 14,2024 AT 1:30 PM WHERE:Enter […]
Location: 24 Reed Ave, Saint Andrews, New Brunswick
Candy Car Bingo 4:00 pm - 5:00 pm Swift Kick Athletics 5:00 pm - 7:00 pm
Join Us for NBCC St. Andrew’s Sector Nights: Explore Career Pathways & Program Insights! We are excited to invite you, along with your students and their support networks, to our upcoming Sector Nights—an informative series designed to showcase our specialized programs and provide valuable insights into career pathways. These program-specific sessions will highlight the key […]
Location: All Saints Parish Hall
